Egg Pita Snackers
These quick and easy snackers are perfect for post workout recovery or a mid-day snack. Pair them with fruit or veggies for a well-rounded meal!
Total Time
25min
Prep Time
10min
Cooking Time
15min
Ingredients
5
Servings
7
Ingredients
| 6 large | hard cooked eggs, peeled |
| 1/4 cup | ranch dip |
| 2 Tbsp | minced green onion |
| 1/4 tsp | pepper |
| 1/4 cup | finely chopped red, yellow & green Peppers |
| mini whole wheat pitas | |
| tomato, cut into wedges |
Directions
Place eggs, ranch dip, green onion, and pepper in food processor.
Pulse until finely chopped.
Spoon into serving bowl.
Top with bell peppers.
Nutritional Information
Makes 7 servings
- Per ¼ cup Egg Salad (not including pita or tomato):
- Calories: 80
- Total Fat: 4 g
- Saturated Fat: 4 g
- Sodium: 124mg
- Carbohydrate: 0 g
- Dietary Fiber: 0 g
- Protein: 4 g
Myplate Equivalents
Protein:
Grain:
Fruit:
Vegetable:
Dairy:
Grain:
Fruit:
Vegetable:
Dairy: