credible science, incredible egg

Download our new Egg Nutrition Resources & Recipes Toolkit!

This Month's Spotlight
Eggs are all they're cracked up to be, and more! Inside this toolkit, find delicious, nutritious and shareable recipes and resources highlighting the Incredible Egg.

- Protein Packed 6g per large egg and the least expensive source of high-quality protein at 15 cents each
- Nutrient dense One egg has varying amounts of 14 essential nutrients including choline and vitamin D
- Portion Controlled Each nutrient-rich large egg has 70 calories. Eggs are nature's form of portion control
Egg Facts
The nutrient package of eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.
Click below to learn more about eggs and the following topics:
See ENC at these upcoming events.
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May 20
Today’s Dietitian Spring Symposium
Today’s Dietitian
Ausitn, TX
May 20-23 -
Jun 14
Health Meets Food: The Culinary Medicine Conference
The Goldring Center for Culinary Medicine
New Orleans, LA
June 14-17
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