The antioxidants lutein and zeaxanthin have long been associated with eye health, as they can help reduce the risk of cataracts and slow the progression of age-related macular degeneration. It turns o...
The middle of winter when sun exposure is limited is a good time for everyone to pay attention to getting enough vitamin D from food sources. This is particularly important for individuals living with...
As a registered dietitian Ive always been asked about healthy foods. I know at parties people watch what I take from the buffet table and feel a little uncomfortable eating decadent foods when Im ...
Todays post has been authored by Julia Bird, MPH, Associate Scientist, Nutrition Science and Advocacy, at DSM Nutritional Products. The post was originally posted on Monday Aug 18, 2014 on TalkingNut...
Applied research complements basic nutrition research, which generally does not focus on specific foods. According to the National Science Foundation (NSF), an independent federal agency created by Co...
May is a perfect month to celebrate the arrival of spring, mothers, and the Incredible Egg! While eggs are commonly associated with breakfast and protein, many arent aware of the nutrient package the...
The American Egg Board/Egg Nutrition Center (ENC) in partnership with the Culinary Institute of America (CIA) has introduced a new website and online learning experience at www.ciaprochef.com/eggs. E...
Are you in need of a makeover? Instead of updating your wardrobe or hair color, consider a look that features olive oil, salmon and legumes. May is Mediterranean Diet month, and healthy lifestyle choi...
As of 2012, 29.1 million Americans were living with diabetes, with 1.4 million new cases diagnosed each year. Considering diabetes affects almost 10% of the population, continued research is necessary...
Todays post comes from Taylor C. Wallace, PhD, CFS, FACN. Dr. Wallace is an accomplished food and nutrition expert, residing in the Washington, DC area. He has published numerous peer-reviewed artic...