credible? science, incredible? egg -

Every bite counts when it comes to feeding babies and toddlers.

This Months Spotlight

For the first time in Dietary Guidelines history, the committee has made recommendations for the Birth-24 Month and Pregnancy + Lactation life-stages. *Spoiler alert* eggs are a key food for both groups!

For more detailed information on why eggs are a nourishing and satisfying part of just about any dietary pattern click here.

Protein Packed 6g per large egg and the least expensive source of high-quality protein at 15 cents each.
Nutrient Dense Eggs are a good or excellent source of eight essential nutrients.
Portion Controlled Each nutrient-rich large egg has 70 calories. Eggs are nature’s form of portion control.