ENC likes to provide the opportunity for up and coming investigators to showcase their research, and todays post comes from a student of Jamie I. Baum, PhD, Assistant Professor of Nutrition at the Un...
Sticking to a heart-healthy lifestyle can be challenging during the holidays. However, balancing treats with sensible eating and lifestyle choices can help you get through the seasons festivities. He...
Confusing nutrition messages are often linked to timing of meals and types of foods, but struggling consumers can take action by eating nutritious choices relatively more frequently and earlier in the...
Have you ever cracked open an egg and found two bright yellow yolks? Its your lucky day! Eggs with two yolks are perfectly safe and are said to bring good fortune. But why do some eggs get an extra y...
Todays post comes from guest blogger, Apeksha Gulvady, PhD. Apeksha holds an MA and PhD in Nutritional Sciences from the University of Texas in Austin, where her research focused on the role of aging...
Keeping the Fun in Holiday Fun Its mid-December, and the holidays are upon us! Exciting, right? Hopefully you and your clients are already enjoying the festivities of the season, but for many people...
From protein to cardiometabolic health and lifestage nutrition, there is a lot to learn about the role of eggs in human health. The Egg Nutrition Centers competitive research grant program was create...
Egg or bagel breakfast both showed neutral effects on blood lipids among untrained individuals put on a 12-week training schedule. A high quality source of protein like eggs sounds like a logical pair...
On Valentines day, we celebrate the people who make our lives complete. But did you know, like people, many nutrients are better together? Iron and Vitamin C Iron deficiency is the most common nutrit...
Todays post comes from Kathleen Zelman, MPH, RD/LD. Zelman is the Director of Nutrition for WebMD. Zelman has extensive media experience, including 12 years as a national spokeswoman and an elected ...