Researchers at Purdue University published a study indicating that carotenoid absorption from a salad was improved by the presence of whole cooked eggs. This made sense in light of the fact that carot...
Moms everywhere often encourage their kids to drink milk the poster child for calcium to help build strong bones. Calcium and vitamin D have long been documented as important nutrients needed for ...
When it comes to improving inflammation, eating an egg for breakfast might be better than oatmeal. A study among Mexican men and women living with type 2 diabetes (T2DM) compared the health effects of...
Based on a completely unofficial and unscientific poll, I estimate that 25% of nutrition professionals pursued the field because of their experiences in childhood sports. And if anything, I think thi...
Are you hosting a Christmas dinner party this year? Chances are there may be a vegetarian amongst your guests. A recent survey found that 7.3 million Americans follow a vegetarian diet.1 Fortunately, ...
This time of year many people start to think of New Years Resolutions. We have the best intentions, but many of these resolutions are not kept for more than a few days or even a month. Why not think ...
According to the results of the 2015 Dietary Guidelines for Americans (DGA) eggs are an affordable, accessible, nutrient-rich source of high-quality protein, that can help Americans build healthful di...
Here at the Egg Nutrition Center, our team stays abreast of the latest nutrition research so that we are able to provide the most accurate and up-to-date health information to health practitioners. Wi...
Enjoy your food, but eat less. This was a statement that is rather confusing and created a lot of buzz in the nutrition world. Eat less of what, how much less? The USDA new Super Tracker may help...
The Egg Nutrition Center (ENC) is proud to highlight the 14 ENC-supported presentations at the 2016 Experimental Biology conference. The research was funded by ENCs annual research grant program prov...