Nutrition Unscrambled

May is National Egg Month

By Anna Shlachter, MS, RD, LDN
May 1st, 2012

Last month I mentioned April is a big month for eggs, but you can keep reaping benefits of eggs throughout the year. May is National Egg Month. Celebrate National Egg Month by continuing to have the incredible edible egg at breakfast or during another meal or snack of the day. Why not try a new recipe for eggs? This past weekend, I tried a breakfast pizza with an egg!

So why are eggs so great?
Appealing Taste
Convenience
Economy
Natural Nutrition
Versatility

Also it is quite convenient that it is also National Salad Month, so why not merge the two holidays together and have a hardboiled egg on your salad!

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About

Nutrition Unscrambled  is written by nutrition experts with the Egg Nutrition Center, which is funded by the American Egg Board. It is monitored and maintained by the public relations agency of record. The mission of the Egg Nutrition Center is to be a credible source of nutrition and health science information and the acknowledged leader in research and education related to eggs. For more information, click here.

About the Bloggers

Mitch Kanter, Ph.D. is the Executive Director of the Egg Nutrition Center. For more information about
Mitch, click here.
Marcia Greenblum, MS, RD is the Senior Director, Nutrition Education at the Egg Nutrition Center. For more information about Marcia, click here.
Anna Shlachter, MS, RD, LDN is the Program Manager, Nutrition Research and Communications at the Egg Nutrition Center. For more information about Anna, click here.

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All information provided within this blog is for informational and educational purposes only and it is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health or before making changes to your diet or health behaviors.

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